Wednesday, March 2, 2011
Running with junior Fran
200m Run
15 Thursters
15 Jumping Pull ups
200m Run
9 Thrusters
9 Jumping Pull ups
200m Run
6 Thrusters
6 Jumping Pull ups
200m Run
2 comments:
Crossfit180
March 2, 2011 at 6:06 PM
GREAT GREAT JOB GIRLS!!!
First WOD with a run and you all pushed hard!
Reply
Delete
Replies
Reply
Anonymous
March 7, 2011 at 12:34 PM
9:37
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
GREAT GREAT JOB GIRLS!!!
ReplyDeleteFirst WOD with a run and you all pushed hard!
9:37
ReplyDelete