Monday, January 17, 2011
Monday Teen WOD
CFTWOD
100 singles
50 Situps
40 airsquats
30 pushups
20 box
10 burpees
100 singles
2 comments:
Maddie
January 17, 2011 at 5:43 PM
Amazing first day! 8:46 but felt like forever!
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Anonymous
January 18, 2011 at 5:25 AM
kendra/ K-Dog!! had 8:45
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Amazing first day! 8:46 but felt like forever!
ReplyDeletekendra/ K-Dog!! had 8:45
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